Pilates

Your Sanctuary for Strength, Flexibility, and Wellness

Discover 557PhysioPilates, our custom-built studio overlooking a scenic park. Experience Pilates in an unmatched environment, led by our qualified and experienced physiotherapists. 

range of services we offer to patients.

Discover personalised medical services at 557.
Tailored treatments for your unique needs.

Pilates
fluent_dentist-16-regular
Allied Health
Joints Bone
Physiotherapy

range of services we offer to patients.

Discover personalised medical services at 557.
Tailored treatments for your unique needs.

Pilates
fluent_dentist-16-regular
Allied Health
Joints Bone
Physiotherapy

Our Pride & Joy

Offering diverse classes to meet all needs, from high-intensity workouts to specialized pre/post-natal sessions.

Overlooks a tranquil park for the perfect workout ambiance

State-of-the-art Pilates equipment

Group

Types of Group Classes:

Getting Started: What You Need to Know

To schedule an assessment or for further information, ring us on 9532 8001.

01

Initial Assessment

A one-on-one evaluation with a physiotherapist is required before joining any class.

02

Personalized Program

Tailor a program to fit your abilities and goals.

03

Joining a Group

Once assessed and cleared by the physiotherapist, you're free to join any of our group sessions.

Frquently Asked Questions

Yes, this is to ensure your safety and to personalize your Pilates program.

Absolutely, we offer both men-only and women-only classes.

After your initial assessment, you can book your class by ringing us on 9532 8001.